​Come each month to identify and question your stressful thoughts. You don't need any prior experience with IBSR (Inquiry Based Stress Reduction) / The Work of Byron Katie. People new to self-inquiry and experienced inquirers are all welcome. 

It can be so helpful and so comforting to work in a group -- even if you keep your video off and don't say anything the entire time! You benefit from hearing other people's thoughts and what they are noticing. 

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It's helpful for me if you register ahead of time so I know there's people coming, but last-minute joiners are always welcome. Here's the Zoom link.

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*If you wish to contribute something for these workshops, consider becoming a paid subscriber to my publication, The Great Unknowing. It's just $7 US / month and you'll receive all of my writing and videos to support your learning in going beyond mind, as well as special "Ask Me Anything" Zooms or Substack Lives where we can interact and you can get your questions answered about self-inquiry, about mind or consciousness, or ... anything!*

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